How To Lower Inflammation Through Our Diet

Inflammation in the body causes or contributes to many debilitating, chronic illnesses — including osteoarthritis, rheumatoid arthritis, heart disease, Alzheimer’s disease, Parkinson’s disease, and even cancer. Recent research finds that eating this way not only helps protect against certain diseases, but it also slows the aging process by stabilizing blood sugar and increasing metabolism. ... Read More

What Is Functional Medicine?

Functional medicine is a patient-centered, evidence-based approach to health care that addresses the individual rather than an isolated set of symptoms. It’s a refreshing shift from the “pill-for-this-pill-for-that” model of patient care commonly experienced today. ... Read More